Massage Treatments
Offering indulgent and relaxing massages including back, neck and shoulder to luxurious full-body massages. For that extra touch, add some hot stones for deeper relaxation.
| Full Body (1 hour) | £60.00 |
| Back, Neck & Shoulder (30 mins) | £40.00 |
Massage Treatments
Offering indulgent and relaxing massages including back, neck and shoulder to luxurious full-body massages. For that extra touch, add some hot stones for deeper relaxation.
| Full Body (1 hour) | £60.00 |
| Back, Neck & Shoulder (30 mins) | £40.00 |
Flabélos Workout
Work the stomach, thighs, arms, buttocks – your whole body in 10 minutes. Flabélos utilises the principles of “Whole-body vibrations” (wbv) training to provide the following benefits:
- Toning and aiding weight loss – increases metabolic rate to help burn fat, tones key areas of the body & reduces the appearance of cellulite.
- Fitness – complements conventional training programmes, improves muscle power and strength and aids muscle recovery.
- Medical rehabilitation – relieves lower back pain & speeds up injury recovery.
- Medical benefits for mature clients – improves mobility and flexibility, strengthens joints & increases bone density.
- General medical – improves circulation, elevates endorphin levels (‘feel’ good hormones) & normalises insulin levels.
- Anti-ageing – strengthens collagen & maintains skin elasticity.
| 1 Session | £4.00 |
| 4 Sessions | £12.00 |
| 12 Sessions | £36.00 |
The science behind its success
The concept is based on newton’s law of gravitation. As the plates on the Flabélos move up and down at different speeds, your body naturally tries to stabilise. These changes in amplitude and speed increase the impact on the muscles and create more involuntary muscle contractions.
The continuous alternating tilting movement results in muscle contractions and generates vibration impulses to your muscles. These impulses travel to the spinal cord along the nerves which control the muscles for balance. The amount of headshake during exercise is minimised as most of the movement is absorbed in the pelvis.
How Flabélos works?
The Flabélos machine is a new training tool – through research and clever technology, vibration training has been proven to improve and benefit the body in many ways. The soviets used wbv (whole-body vibration) training in the early 1970s for their professional and Olympic athletes. However today, decades later, not only is it available to you but the technology is even more advanced, creating even more proven benefits.
The OTO Flabélos is really easy to use. Simply stand on the machine, put your feet apart then select your desired programme level. The alternating tilting movement of the platform works continuously through a sequence of vibration levels during a 10-minute session. The OTO Flabélos employs a ‘pivotal’ system that oscillates just like the action of a seesaw. This sends out a fast sequence of vibrations specifically designed to trigger and stimulate muscle walls. The further apart you position your feet (or hands) the greater the force transmitted through your body.
We Also Offer
Anti-wrinkle Injections, Dermal Filler and Chemical Facial Peels, Laser Hair Removal, Fibroblast, Mesotherapy, Skinny Jabs and other aesthetic treatments.
Ask in salon for details.
OPENING HOURS
Monday - Thursday 9am - 8pm*
Friday 9am - 7pm*
Saturday 9am - 5pm
Sunday 10am - 2pm
Closed Bank Holiday Mondays
*October - March Salon hours may change
The last available sunbed slot will always be 30 mins before we close
Prices are subject to change, please check before booking
Please allow 48 hours notice for cancellations
Less than 48 hours may result in loss of deposit
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